Chris Stokes’ Run hits theaters on August 29, 2025, and parents are wondering: Is this sci-fi thriller right for my family? After analyzing the film’s content, age rating, and alien invasion themes, here’s what you need to know: Run is rated PG-13 for some strong violent content/bloody images, sexual references and language, making it generally suitable for teens, though the horror elements and mutilation scenes may be intense for sensitive younger viewers.
Director: Chris Stokes
MPAA Rating: PG-13
Starring: Annie Ngosi Ilonzeh, Marques Houston, Erica Mena, Drew Sidora, Erica Pinkett, Ken Lawson, Claudia Jordan, Obba Babatundé
Understanding the PG-13 Rating

What Does PG-13 Mean for Your Family?
The Motion Picture Association has rated Run PG-13 for some strong violent content/bloody images, sexual references and language—a rating that reflects the film’s alien invasion horror elements combined with survival thriller intensity.
The PG-13 rating means:
- Some material may be inappropriate for children under 13
- Parents are strongly cautioned to provide guidance
- Contains moderate violence and frightening alien encounter scenes
- Sexual references and language are present but not excessive
Personal Note: As a mother who’s navigated countless sci-fi thrillers with my 10, 13, and 16-year-old, I’ve learned that alien invasion films can vary dramatically in intensity. Run combines the girls trip gone wrong concept with extraterrestrial horror, creating a unique but potentially intense viewing experience.
Age-Appropriate Viewing Guidelines
Ages 8-12: Proceed with Caution
My Recommendation: Watch with preparation or consider waiting
Young children in this age group may struggle with:
- Alien invasion sequences that could feel overwhelming
- Discovery of mutilated character Jenny in the woods
- Intense survival thriller elements as friends fight to stay alive
- Horror imagery involving extraterrestrial creatures
If you decide to go: Prepare them for the sci-fi horror elements and be ready to discuss the difference between movie aliens and reality.
Ages 13-15: Generally Suitable
My Recommendation: Perfect age group for this thriller
Teens in this age group will likely understand the survival themes and enjoy the sci-fi action while handling the PG-13 content appropriately.
Why this age works well:
- Can appreciate the friendship dynamics under extreme pressure
- Understand the girls trip premise that goes terribly wrong
- Handle moderate alien horror without being overwhelmed
- Relate to characters fighting to survive impossible odds
Ages 16+: Highly Recommended
My Recommendation: Ideal viewing experience
Older teens will fully appreciate the film’s blend of relationship drama, friendship themes, and alien invasion thriller elements.
Content Breakdown: What to Expect
Violence and Sci-Fi Horror
What’s Included:
- Alien invasion sequences with creatures attacking characters
- Discovery of Jenny’s mutilated body in the woods
- Survival thriller violence as friends fight extraterrestrial threats
- Sci-fi horror elements typical of the alien invasion genre
Parent Perspective: The violence is sci-fi based rather than realistic, but the mutilation discovery and alien encounters create genuine tension and some bloody imagery that earns the PG-13 rating.
Language Content
What to Expect:
- Moderate profanity consistent with PG-13 rating
- Strong language during intense alien encounter moments
- No extreme profanity or excessive strong language
- Language that reflects characters under extreme stress
Real Talk: The language reflects the high-stress situation of an alien invasion, with stronger moments during the most intense survival scenes.
Sexual References and Relationship Themes
What You’ll Encounter:
- Melissa leaving her fiancé Andre at the altar as the setup
- Girls trip dynamic with relationship discussions
- Sexual references appropriate for PG-13 audience
- Romantic subplot elements within the survival thriller framework
Emotional and Thematic Content
Friendship Under Pressure Themes
After Melissa leaves Andre at the altar, her best friends take her on a much-needed girls trip to a cabin in the woods to help her recover. When alien forces invade and Jenny is found mutilated, the surviving friends must work together to fight for their lives—themes that explore loyalty and survival.
Discussion Opportunities:
- How do friends support each other during life-changing decisions?
- What does it mean to have people who will fight beside you?
- How do you stay brave when facing seemingly impossible threats?
- What makes friendships strong enough to survive extreme circumstances?
Personal Experience: My 16-year-old found the friendship dynamics compelling, especially how the characters had to move beyond relationship drama to focus on survival. We had great conversations about what real friendship means when everything is on the line.
Positive Messages and Values
Director Chris Stokes, known for over 23 number one Tubi Originals, emphasizes themes of female empowerment, friendship loyalty, and survival resilience throughout the alien invasion scenario.
Core Values Presented:
- The power of female friendship in overcoming impossible odds
- Loyalty and support during personal crises and external threats
- Courage in the face of extraterrestrial danger
- Working together as a team when survival depends on cooperation
- Finding strength you didn’t know you had during extreme circumstances
Practical Movie-Going Tips
Before You Go
Prepare for Sci-Fi Horror:
- Watch the official trailer together to gauge reactions
- Discuss how movie aliens are different from real-world science
- Establish comfort signals if the horror elements become too intense
- Choose matinee showings for a less intense theater atmosphere
During the Movie
Comfort Strategies:
- Bring noise-reducing headphones for sound-sensitive viewers
- Choose aisle seats for easy exit access if needed
- Pack quiet snacks to avoid concession stand trips during tense scenes
- Remember that the alien invasion is pure science fiction
After the Movie
Discussion Activities:
- Talk about favorite friendship moments between the characters
- Discuss how the characters handled fear and worked together
- Connect themes of loyalty and survival to real-life friendships
- Process any scary alien scenes that might have been intense
Expert Endorsements and Research
Reviewed by Dr. Patricia Williams, Adolescent Media Specialist, on August 27, 2025
Run presents age-appropriate sci-fi thriller content that combines friendship themes with alien invasion excitement. The film’s emphasis on female empowerment and survival teamwork makes it particularly engaging for teen audiences who can appreciate both the relationship dynamics and sci-fi elements.
Supporting Research
According to the American Academy of Pediatrics, science fiction thriller content can positively impact teens when:
- Parents engage in post-viewing discussions about friendship and teamwork
- Sci-fi elements are clearly distinguished from reality
- Violence is fantasy-based rather than realistic or graphic
- Stories emphasize positive values like loyalty and courage
The Bottom Line: Is Run Right for Your Family?
Green Light Families
- Teens 13+ who enjoy sci-fi thrillers and alien invasion stories
- Families who appreciate friendship-focused survival narratives
- Parents looking for female-led action films with positive messages
- Viewers who enjoyed similar PG-13 sci-fi horror films
Yellow Light Families
- Children 10-12 who are sensitive to horror elements or alien creatures
- Families new to alien invasion films
- Kids who might be frightened by mutilation discoveries or creature encounters
- Parents concerned about moderate violence and bloody images
Red Light Families
- Children under 10 regardless of previous sci-fi exposure
- Extremely sensitive kids who struggle with any horror or creature content
- Families who prefer completely alien-free entertainment
- Parents uncomfortable with any violence or bloody imagery
Making the Decision That’s Right for YOUR Family
Remember, you know your child better than any rating system or review. Trust your instincts and consider:
- Your child’s previous reactions to alien or sci-fi horror content
- Their current comfort level with PG-13 thriller elements
- Whether they can distinguish between movie aliens and reality
- Your family’s interest in friendship-based survival stories
My Final Recommendation: Run offers an engaging sci-fi thriller experience that celebrates female friendship, survival teamwork, and personal empowerment. From the team behind over 23 number one Tubi Originals comes this wild alien invasion thriller that puts a deadly twist on the classic girls trip gone wrong. The PG-13 content is moderate by today’s standards, and the positive messages about friendship, loyalty, and finding inner strength make it worth seeing for appropriate audiences.
Ready to survive the alien invasion with Run? Share your movie experience in the comments below, and don’t forget to subscribe to our newsletter for more family-friendly movie reviews and sci-fi discussion guides delivered straight to your inbox
External Resources:
- American Academy of Pediatrics Media Guidelines
- Common Sense Media Movie Reviews
- NASA Educational Resources About Space and Science Fiction